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Saturated Fat: Friend or Foe? Part 1

Posted by : admin | Posted Date : June 5th, 2015 | 1 Comment

By Dr. Shilpi Bhadra Mehta Good fat. Bad fat. High fat. Low fat. Saturated fat. Trans fat. Traditional fat. Manufactured fat.…Where does the madness end? With the abundance of seemingly contradictory advice out there, it can be beyond daunting to figure out which fats are friends and which fats are foes. In recent decades saturated […]

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