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Dr. Mehta’s Method is a functional medicine lab based health approach focused on addressing five common conditions – weight gain, fatigue, mood, hormone,  and digestive issues – through restoring the 3 main body systems: hormones, digestion and detoxification.

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Your “Extra-Virgin” Olive Oil May Not Be Extra-Virgin
By Dr. Shilpi Bhadra Mehta Almost everybody think Extra-virgin oliveoil is good for health. The...
Saturated Fat and Statins: Friend or Foe? Part 2
By Dr. Shilpi Bhadra Mehta This widespread belief  that saturated fat is bad has led...
Saturated Fat: Friend or Foe? Part 1
By Dr. Shilpi Bhadra Mehta Good fat. Bad fat. High fat. Low fat. Saturated fat....
Do You Fear Fat? Is Fat Going to Kill You?
By Dr. Shilpi Bhadra Mehta At the supermarket, do you yearn for the juicy rib...